Heart of Well Being

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3 Ways to Overcome I’m a Data Entry Clerk

February 27, 2019 by Dina Markind

With the emphasis on EHR and meeting documentation requirements, you may be feeling like a data entry clerk. Whether articulated or not are you wondering about your choice of career.  In the recesses of your mind are you asking, “What about my job fulfillment?” Tips to Overcome that feeling of I’m a Data Entry Clerk…

Filed Under: Being Present, Personal Strengths, Positivity

May You have a New Year of Well-Being

December 19, 2018 by Dina Markind

Fulfillment in the New Year

May you be at peace, May your heart remain open. May you awaken to the light of your own true nature. May you be healed, May you be a source of healing for all beings.* Wishing you Happy Holidays and a New Year of Fulfillment and Success defined in your own way. To all of…

Filed Under: Positivity, Purpose, Well-Being

Be A Light

December 6, 2018 by Dina Markind

With the daylight decreasing in the Northern hemisphere and the short days, it may feel like you are continually in darkness. Though office and hospital rooms are well lit, the time you get to look outside and to be outside is often dark. Many celebrate festivals of light in various ways to bring in more…

Filed Under: Personal Strengths, Positivity

6 Standards for Excellence at Work

September 18, 2018 by Dina Markind

Preparing for my Vital Signs of Well-Being presentation for the American Association of Critical Nurses (AACN) regional Horizons conference, I learned about Healthy Work Environment standards which were identified in 2005. These were developed in response to evidence that “unhealthy” workplaces contributed to medical errors, conflict and stress among workers, ineffective delivery of care and…

Filed Under: Positivity, Relationships

Self-Compassion to Heal from Burnout

May 11, 2018 by Dina Markind

Constantly taking care of others can be draining. It is a big enough job to take care of yourself, let alone your family and patients. All this taking care of others can lead to exhaustion and burnout. Cultivating positivity is part of the solution to stave off burnout.  Sometimes, positivity seems out of reach. You…

Filed Under: Being Present, Positivity, Self-Care

Spring, Time to Renew Your Well-Being

March 28, 2018 by Dina Markind

Rebirth, Refresh and Reawaken, spring is associated with these. It’s a time to renew your well-being too. The spring holidays, while making things more hectic, also offer an opportunity to pause and reflect. In healthcare, you may not be noticing much change in your daily experience; the patients keep coming in, at least there are…

Filed Under: Being Present, Positivity, Well-Being

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Location
Danbury, CT

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Dina@HeartofWellBeing.com

Phone
203.744.9683

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