Many of my clients want to get to the next level at work. While coaches don’t give recommendations, finding a mentor is an idea that I share with many clients. One of the best investments you can make in establishing yourself within your career is to engage with a mentor, someone more experienced than you…
Mentoring and Important ICF credential updates
In Early 2022, the updated ICF Core Competencies will become the standard for professional coaching. This will lead to ICF credential updates. What does this mean for you? If you want to take advantage of your earlier training, apply now for a new credential. The current Coach Knowledge Assessment (CKA) is available until the official…
Mistake ‘n Identity
Recently, I worked with a nurse who made a med error. In the scheme of things it was minor. Yet, it did not feel minor when it occurred. She quickly realized she had made an error. She immediately checked and noted that there were few negative effects that would occur, and there was a moment…
Overcome “I’m not enough,” Invoke Self-Compassion
When you are faced with challenging situations and things don’t go as hoped for, it’s easy to feel discouraged and negative about yourself. If you had a role in the situation, you may be thinking “I should be doing more … I went about this in the wrong way ….” Then social comparison may creep…
Cultivate Optimism & Reap the Benefits
In healthcare it is easy to get caught up in negativity with the focus on disease, chief complaints and set backs for patients. This makes it all the more important for you to cultivate optimism. Optimism is generally defined as 1. focusing your attention on the positive side of situations and 2. Expecting good things…
A Care Plan for You
You make care plans for patients and plans for your family and for meals and appointments and vacations and…; what about making a self-care plan for you? The hectic life of working long hours being in demand throughout the day and again outside of work can lead you to feeling lost in the shuffle. Creating…
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