Heart of Well Being

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Get to the Next Level

September 1, 2021 by Dina Markind Leave a Comment

Many of my clients want to get to the next level at work. While coaches don’t give recommendations, finding a mentor is an idea that I share with many clients.  One of the best investments you can make in establishing yourself within your career is to engage with a mentor, someone more experienced than you…

Filed Under: Coaching, Personal Strengths, Self-Care

Mentoring and Important ICF credential updates

August 24, 2021 by Dina Markind Leave a Comment

In Early 2022, the updated ICF Core Competencies will become the standard for professional coaching. This will lead to ICF credential updates. What does this mean for you? If you want to take advantage of your earlier training, apply now for a new credential. The current Coach Knowledge Assessment (CKA) is available until the official…

Filed Under: Coaching, Personal Strengths, Self-Care

Your Essence Energy – the Child Within  

July 29, 2021 by Dina Markind Leave a Comment

Essence Energy

Do you ever wonder about what your essence is? What makes you uniquely you? I’m participating in a coaching program called Positive Intelligence.  This week we have been using a picture of ourselves from when we were young to detect our essence energy.  We are looking deeply at ourselves with a loving attitude in order…

Filed Under: Being Present, Personal Strengths, Self-Compassion

“Burnout is an Illness of Immoderation”

January 13, 2021 by Dina Markind Leave a Comment

Wow, an illness of immoderation? How so? According to an article on the history of burnout by Arianna Huffington, Chabot, an early researcher on burnout, wrote, “Like substance abuse, burnout is an illness of immoderation.” Since then, with further research we learned more. Burnout is way more than immoderation, it is identified by 3 hallmark signs.…

Filed Under: Burnout, Positivity, Relationships

For Better Days in Uncertain Times

July 16, 2020 by Dina Markind Leave a Comment

The last several months have exacerbated the level of uncertainty and stress that most of us experienced prior to the pandemic. The changes in our lifestyles and the fears related to Covid were a lot to accommodate to. Just as we were getting used to the new routines of being home, you may have been…

Filed Under: Being Present, Positivity, Relationships, Resilience, Uncategorized

A Special Invitation to Build Resilience

April 27, 2020 by Dina Markind Leave a Comment

Dear friends, It has been quite a while since I wrote and the world has changed to accommodate living with the Covid-19 pandemic. I hope that you and your loved ones are healthy and safe in your communities and homes International Coaching Week (ICW) starts on May 4th. This is a week of activities to…

Filed Under: Being Present, Resilience

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Contact Information

Location
Danbury, CT

Email
Dina@HeartofWellBeing.com

Phone
203.744.9683

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Looking for a speaker? Dina Markind is a professional speaker and coach whose goal is to enhance the well-being of all those who attend her presentations. Learn More.

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