Identifying and articulating for yourself what you want to develop and achieve helps you to focus; the same is true for your clients. As coaches we partner with clients so they can clarify what they want to be different. This process of clarification occurs both in the session and throughout the coaching relationship. The ability…
Benefits of Participating in a Mentor Group?
What are the benefits of participating in a Mentor Group? Here are some answers we’ve heard from others: Learning with and from colleagues Developing coaching skills Obtaining up to 7 Continuing Coach Education Credits Increasing awareness to utilize the core competencies as a guide to how I coach Guidance for submitting a PCC application Meeting…
Put Forth Energy for Well-Being
How and where you put your energy makes a big difference to how you feel and think about your life. You put forth energy for well-being when you engage in activities that connect you to something bigger. The vital sign of P refers to where you Put your energy. In general people put energy into…
How do I Get Off the Hamster Wheel?
Life is so full and busy sometimes you may find yourself on auto-pilot, I know I do. There is something freeing about being able to not have to think about every action. And yet, going through the motions and getting from one place or task to another is also exhausting and not very fulfilling. What…
Before Planning, Review
New Year’s is a perfect opportunity for thinking about what we want in the year to come. It’s fun to imagine the stretch of time to accomplish and have fun. Before rushing into last minute resolutions and goal setting, check-in on the year that just was. This reflection grounds your planning Learn from the past…
May You have a New Year of Well-Being
May you be at peace, May your heart remain open. May you awaken to the light of your own true nature. May you be healed, May you be a source of healing for all beings.* Wishing you Happy Holidays and a New Year of Fulfillment and Success defined in your own way. To all of…
