Heart of Well Being

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Before Planning, Review

December 26, 2018 by Dina Markind

New Year’s is a perfect opportunity for thinking about what we want in the year to come. It’s fun to imagine the stretch of time to accomplish and have fun. Before rushing into last minute resolutions and goal setting, check-in on the year that just was. This reflection grounds your planning Learn from the past…

Filed Under: Being Present, Personal Strengths, Purpose

May You have a New Year of Well-Being

December 19, 2018 by Dina Markind

Fulfillment in the New Year

May you be at peace, May your heart remain open. May you awaken to the light of your own true nature. May you be healed, May you be a source of healing for all beings.* Wishing you Happy Holidays and a New Year of Fulfillment and Success defined in your own way. To all of…

Filed Under: Positivity, Purpose, Well-Being

Your Holiday To Do List Updated

December 12, 2018 by Dina Markind

The pressures along with the joys of the holidays is quickly encroaching. Figuring out all that needs to get done in order for you to enjoy your break, if you’re getting one, can be challenging.  As nurses and physicians you’re probably thinking about others and how you can best meet their needs. It is helpful…

Filed Under: Being Present, Self-Care

Be A Light

December 6, 2018 by Dina Markind

With the daylight decreasing in the Northern hemisphere and the short days, it may feel like you are continually in darkness. Though office and hospital rooms are well lit, the time you get to look outside and to be outside is often dark. Many celebrate festivals of light in various ways to bring in more…

Filed Under: Personal Strengths, Positivity

Your Plan for Well-Being 2019

November 28, 2018 by Dina Markind

Before Planning, Review

Start the New Year with Your Plan for Well-Being, 4 phone coaching sessions As you think ahead to 2019, what would you like your life to be like?  If you want to live with more energy and ease while increasing your impact, Your Plan for Well-Being can set you on the right path. What changes will…

Filed Under: Well-Being

Appreciated even when Not Acknowledged

November 20, 2018 by Dina Markind

Sometimes it may feel like no one sees your hard work. Your commitment to your patients, healthcare and loved ones continues even with all of the challenges.  As nurses and physicians, people often take it for granted that you are there to serve others and meet there needs. You do so many things for your…

Filed Under: Gratitude

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Contact Information

Location
Danbury, CT

Email
Dina@HeartofWellBeing.com

Phone
203.744.9683

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Looking for a speaker? Dina Markind is a professional speaker and coach whose goal is to enhance the well-being of all those who attend her presentations. Learn More.

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