Heart of Well Being

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Satisficing, a way to Combat Perfectionism

July 31, 2019 by Dina Markind

Perfectionism is a theme that comes up over and over again in my work. Physicians and nurses frequently need to be perfectionists in caring for patients. The attention to detail with minimal if any room for error can be intense and exhausting. It also can wreak havoc when it spreads to less important areas throughout…

Filed Under: Being Present, Well-Being

What makes you an expert in your field?

June 12, 2019 by Dina Markind

How do you define expertise within your profession?  Here are some ideas – Skill mastery Results Number of sales, patients or customers coming to you Customer and peer recognition of your strengths within the profession Income Probably a combination of these helps you identify an expert in your field. Results reminds me of the case…

Filed Under: Being Present, Personal Strengths

A Care Plan for You

April 10, 2019 by Dina Markind

Start Your Self-Care Plan

You make care plans for patients and plans for your family and for meals and appointments and vacations and…; what about making a self-care plan for you?  The hectic life of working long hours being in demand throughout the day and again outside of work can lead you to feeling lost in the shuffle. Creating…

Filed Under: Being Present, Self-Care

3 Ways to Overcome I’m a Data Entry Clerk

February 27, 2019 by Dina Markind

With the emphasis on EHR and meeting documentation requirements, you may be feeling like a data entry clerk. Whether articulated or not are you wondering about your choice of career.  In the recesses of your mind are you asking, “What about my job fulfillment?” Tips to Overcome that feeling of I’m a Data Entry Clerk…

Filed Under: Being Present, Personal Strengths, Positivity

Treat Yourself to a Mentor Coach

January 2, 2019 by Dina Markind

One of the best investments you can make in establishing yourself within your career is to treat yourself to a mentor coach.  A mentor helps you hone your skills and offers wisdom, guidance and bonding with an experienced colleague. Start your New Year strong with a mentor coach at your side. Nurturing others to be…

Filed Under: Being Present, Personal Strengths

Before Planning, Review

December 26, 2018 by Dina Markind

New Year’s is a perfect opportunity for thinking about what we want in the year to come. It’s fun to imagine the stretch of time to accomplish and have fun. Before rushing into last minute resolutions and goal setting, check-in on the year that just was. This reflection grounds your planning Learn from the past…

Filed Under: Being Present, Personal Strengths, Purpose

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Contact Information

Location
Danbury, CT

Email
Dina@HeartofWellBeing.com

Phone
203.744.9683

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Looking for a speaker? Dina Markind is a professional speaker and coach whose goal is to enhance the well-being of all those who attend her presentations. Learn More.

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