“You are not behind! I don’t want you to try to catch up; I just want you to jump in where we are. O.K.?” This is the tag line on the emails from www.flylady.net . This phrase recurs to me often when working with clients. I revise it to, “You are not behind! You don’t…
Resolutions with Your Heart for the New Year
Is this hectic time of the year making your heart go haywire? Occasionally, we get so caught up with the busy-ness of this time of year that we lose sight of what it’s all about until the warning signs from the body let us know it is time to rethink our activities. There is a…
Resolutions with Your Heart for the New Year
Is this hectic time of the year making your heart go haywire? Occasionally, we get so caught up with the busy-ness of this time of year that we lose sight of what it’s all about until the warning signs from the body let us know it is time to rethink our activities. There is a…
Partners in Health
Heart Disease affects not only the patient, but those who love them. The disappointment and at times even sense of devastation can be felt by partners as well as patients. Having a supportive partner, and being the supportive partner can help both of you recover. While it is important to allow yourselves to feel the…
Partners in Health
Heart Disease affects not only the patient, but those who love them. The disappointment and at times even sense of devastation can be felt by partners as well as patients. Having a supportive partner, and being the supportive partner can help both of you recover. While it is important to allow yourselves to feel the…
Holiday Gift
Dear Readers and Clients, Thank you for your participation in Heart of Well Being. It is my pleasure to be part of your lives, provide you with meaningful information and be of service to you. In appreciation for the wonderful start of Heart of Well Being I am offering a free discovery session with the…
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