Easy, may not have been the first word that comes to mind as it applies to your own life. “Summertime and the living is _____.” You get to fill in the blank. What word would reflect your well-being? The heat outside is a reminder that this is the time of year when people need to…
Caregiver Stress and Self-Care Tips
Recently, I came across some information from the Mayo Clinic regarding caregiver stress* as it relates to caring for a loved one. There was quite a bit of overlap with what happens to healthcare professionals when they experience burnout and overwhelm. The first sign noted by Mayo was “Feeling tired most of the time.” This…
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