You make care plans for patients and plans for your family and for meals and appointments and vacations and…; what about making a self-care plan for you? The hectic life of working long hours being in demand throughout the day and again outside of work can lead you to feeling lost in the shuffle. Creating…
It’s Time to Replenish, before it’s too late
One image of burnout is a bank account that is overdrawn. You make deposits into your energy bank account with eating well, exercise, loving relationships, connecting to purpose and more. Withdrawals are made as you expend energy, caring for others, documentation, rushing to complete tasks, worrying, and other energy burners. Sometimes your energy account runs low.…
Fantasies of an Alternative Job
When burnt out at work, feeling exhausted, disconnected and having little impact, it’s not uncommon to think about alternatives. When I speak with people who are working with serious life issues like personal and family health matters, poverty, suicide threats and addiction, they often have fantasies of an alternative job. Some of the work…
3 Ways to Overcome I’m a Data Entry Clerk
With the emphasis on EHR and meeting documentation requirements, you may be feeling like a data entry clerk. Whether articulated or not are you wondering about your choice of career. In the recesses of your mind are you asking, “What about my job fulfillment?” Tips to Overcome that feeling of I’m a Data Entry Clerk…
5 Building Blocks for Strong Relationships
Especially in healthcare, whatever your job, it is likely you’re doing it with other people. Over and over again, studies have shown that the most important aspect of our lives for happiness is our relationships. Below are building blocks for strong relationships, casual, work related or significant, each of these applies; the extent of how…
Treat Yourself to a Mentor Coach
One of the best investments you can make in establishing yourself within your career is to treat yourself to a mentor coach. A mentor helps you hone your skills and offers wisdom, guidance and bonding with an experienced colleague. Start your New Year strong with a mentor coach at your side. Nurturing others to be…
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