It may not be all you need at this point, however the quality of our relationships is the single biggest predictor of happiness and well-being.
- How’s your love life?
- Are you spending so many hours caring for others that you have too little time for those you love?
- Are you putting forth so much energy at your medical, chiropractic or dental practice that you have no energy left for those you love?
While we all need love, loving relationships need time, energy and communication.
Guess what the most important communication skill is in relationships. It’s not how you express yourself; it’s how you listen. Be open to what those you love have to say, and even when you feel defensive avoid blaming them.
Time is required in order to have conversations as well as to do things together.
Have fun. Have you ever noticed how much more energy you have when you’re having fun? To enhance your love life, have some fun. You know what you and those you love enjoy. Set aside some time, let them know, stay in or go out and have some fun. Your love and joy will increase in the present and you’ll be building memories to sustain you too.
Let us know what you’re doing to have fun and you’ll increase your joy and ours. Post a comment below.
To explore how you can expand the love in your life and revitalize, contact me.
Dina
203 744.YOU3 (9683)
