Conflict is a natural part of relationships, after all, we often even disagree and can be in conflict within ourselves. While conflict is inevitable at times, there are ways to minimize escalation to angry confrontation and demoralization. A negative encounter with a patient or colleague can upset you for the whole day and into the future.…

In your work as a physician or nurse there are some clear boundaries regarding what you share with patients. That being said, it is important to let yourself feel what comes up for you even in the challenging moments.  When you cut yourself off from the difficult emotions you set up a pattern of shutting yourself…

I love this phrase and find it to be so true. When you focus on the good, the positive and what works, you begin to see more of it.  Tal Ben Shahar uses this phrase a lot and reminds his students that “appreciate” has two meanings, 1. to be thankful and grateful and 2. that…

As a physician or nurse the time frame for an intimate relationship with your patients is collapsed. By virtue of your role you are granted a level of trust which usually takes several encounters to develop. Just like you want to have an individual relationship with your doctor and co-workers, so too do your patients…

No matter where you are and what you do, your relationships are the biggest indicator of your well-being.  At work, the most impact usually comes from who you work for and who you work with. Relationships beyond work also play a critical role in your well-being; they can tip the balance of how well you’re…

No matter where you are and what you do, your relationships are the biggest indicator of your well-being.  At work, the most impact usually comes from who you work for and who you work with. Relationships beyond work also play a critical role in your well-being; they can tip the balance of how well you’re…