This is my first post to Heart of Well Being. Like most beginnings it is exciting and a bit scary. I am bringing with it the wisdom and skills I have accumulated over the years, as well as the hopes for this to become a forum for me to escort people to success in their own lives living with heart disease.
This is a time of great hope and potential. I am trusting that you, the readers, will participate along with me in sharing your wisdom and hopes regarding your health and what motivates you to go beyond your comfort. Over the course of time, we’ll explore strategies, philosophy and practical matters of how you can live the life you desire. Personalizing a plan, what you do as well as the timeline and the ultimate goals, will contribute to revitalizing your heart.
Please share some of the goals you have, along with how you plan to reach them, and if you have a successful strategy for overcoming an obstacle, we’ll all benefit from you letting us in on it.