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Happy World Gratitude Day

September 21, 2016 by Dina Markind

September 21 is recognized by the UN as World Gratitude Day.  This is the time of abundance from the harvests for much of the world.  The group that initiated World Gratitude Day in 1966 thought it was “a good idea to have one day per year to formally express gratitude and appreciation for the many…

Filed Under: Being Present, Gratitude, Relationships

Positive Change, Not Acceptance

June 23, 2016 by Dina Markind

Having a positive focus is not about accepting what is; it is about gathering energy and allies to effect positive change to improve situations. Cultivating optimism and looking for the silver lining does not deny that the cloud exists; it provides an opening for hope. “There is a crack in everything, That’s how the light gets…

Filed Under: Being Present, Burnout, Gratitude

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Danbury, CT

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Dina@HeartofWellBeing.com

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203.744.9683

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