Start your New Year with awareness and strategies to support you in 4 vital areas of your life
You’ll develop habits to enhance :
- What and how you Take-in – this goes well beyond food
- Where and how you Put forth your energy
- Ways to for you to increasingly Relate positively to others
- Practices so you can Be Present in your life
Through focusing on these 4 areas you will develop
- More energy, courage and confidence
- Improve your relationships – the most important aspect of our lives for happiness; notice what you appreciate about yourself and others and build on this
- Become aware of the positive impact you make
This 6 session phone coaching package utilizes the Vital Signs of Well-Beingtm
Your New Year of Well-Being is available with a start date now through January 2018. Pricing is at the 2017 rate, $600 which includes
- 6 phone coaching sessions including extended initial Discovery session
- Access to PERMAH well-being survey with personalized debrief and planning
- VIA strengths survey with personalized debrief and planning
For more information and to register, contact Dina
Happy Holidays and Welcome to Your New Year of Well-Being