Heart of Well Being

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How do You Cultivate Safety in Your Coaching

September 3, 2024 by Dina Markind

​ It is within a safe environment that people grow. While it is true that people grow from errors, mistakes and even failure, it is within safe environments that people grow their most. What do you do to create trust and cultivate safety in your coaching relationships? In the nurturing environment of our Group Mentor…

Filed Under: coach mentor, Coaching, Uncategorized

Embody Your Coaching Mindset

August 26, 2024 by Dina Markind

Embody Your Coaching Mindset

How do you embody your coaching mindset in your life and with others?​ Embodying a Coaching Mindset is about Being open, curious, flexible and client-centered Preparing and reflecting to shed light on areas for your growth as a coach Letting your interactions, behaviors, and physical expressions demonstrate this mindset This core competency incorporates the importance…

Filed Under: Uncategorized

Explore What’s Possible with Coaching

May 1, 2023 by Dina Markind

Explore What's Possible

Whether you’re experiencing a life transition or working toward a specific goal, coaching can enhance your progress. Explore what’s possible for you. As a client said recently, “Having another person with me, it multiplies and speeds the work.” During International Coaching Week (May 8-14), explore what’s possible with the support of a professional coach. The…

Filed Under: Coaching, Positivity, Uncategorized, Well-Being

For Better Days in Uncertain Times

July 16, 2020 by Dina Markind

The last several months have exacerbated the level of uncertainty and stress that most of us experienced prior to the pandemic. The changes in our lifestyles and the fears related to Covid were a lot to accommodate to. Just as we were getting used to the new routines of being home, you may have been…

Filed Under: Being Present, Positivity, Relationships, Resilience, Uncategorized

Relate Positively for Well-Being

November 14, 2019 by Dina Markind

Your relationships, from the casual to the significant, are the most important aspect of your life for happiness. Humans are social animals.  When you relate positively, you improve your well-being. There are many books, articles, and videos about how to have good relationships.  This reflects how central relationships are for us to enjoy and have…

Filed Under: Uncategorized

Insights from a Camp Nurse

July 12, 2018 by Dina Markind

balance teamwork with individual boundaries

Have you ever wondered how to balance teamwork with individual boundaries? I spent the last two plus weeks working as a nurse at an overnight camp that my children used to attend.  I’ve been doing this for close to 10 years. This year I was more aware of the balancing act that sometimes needs to…

Filed Under: Personal Strengths, Self-Care, Uncategorized, Well-Being

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Contact Information

Location
Danbury, CT

Email
Dina@HeartofWellBeing.com

Phone
203.744.9683

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Looking for a speaker? Dina Markind is a professional speaker and coach whose goal is to enhance the well-being of all those who attend her presentations. Learn More.

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