Appreciation has 2 meanings, 1. to be grateful for and 2. to grow in value, as in the stock portfolio appreciated over the last year. I experience both of these with you. Recently, I read “I always did something I was a little not ready to do. I think that’s how you grow.”* Because of…
Experience Miracles this Holiday Season
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”* May you experience miracles this Holiday Season. With Warmth, Dina Markind Improving well-being for professionals through coaching. *Albert Einstein
Savor to Tap into Your Well-Being
Right now, you may be caught up in the moment and experiencing the intensity of your day from work and after work. Even in the moments of overwhelm there may be something that you can look forward to. What is it? Savoring provides you with a way to extend the positive experiences you have. You…
Self-Compassion to Build Resilience
The stakes are high in healthcare, which leads many providers to have a perfectionistic attitude, a desire to not miss anything and to review the day with a critical eye. These are admirable qualities and help to keep your patients safe. And, they can also lead to doubting yourself and feeling like you are ineffective,…
Growth Mindset to Overcome Burnout
Perhaps, it’s springtime and seeing all the growth around me, but the theme of growth mindset emerged again for me recently. I had what felt like a challenging experience as a leader of a meeting and wanted to hang my head for not having everything in place. Later, doing some reading I was reminded of Growth…
Establish Clear Boundaries
Do you sometimes feel overwhelmed, not sure of where to begin with concerns of and for patients, others and work. What about you? Your training to always put the patient first, may have pushed your self-awareness back so far that you no longer know what is important to you. Fatigue and a low sense of…
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- Next Page »